We are excited to launch the Aegis Training bootcamp classes.

Building on the success of our original bootcamp training, we now have added extra days to our camps.

All of our bootcamps run from the first week of the month for 4 weeks. We run a morning camp - 7am and a lunchtime camp - 12pm. You have the option of signing up for 2 or three times a week. We do not offer the option to do drop in classes. You need to commit to the course, or alteast to part thereof. If you want a taste of the bootcamp experience, you can try the drop in class on Saturday (booking essential). Each class runs for 45 mins.

We provide a clean eating programme to all participant and are so confident in both our workouts and advice, we offer a 110% money back guarantee if you do not get results.

These classes are going to be based on our Strength training ethos, with lots of strongman type training thrown in. We will be making full use of the tyre, sled, kettlebells, indian clubs, sledge hammers, beer keg, suspension trainer - TRX, medballs and powerbags, along with typical bodyweight, dumbbell and barbbell exercises. They will give you a good taster into the kind of training you can expect from our London Personal Training programme.

Spaces on the classes will be limited.

Prices start at £97 per course for 2 sesisons a week and £119 for 3 sessions a week.

This is the perfect excuse to give up your gym membership and get all you fitness and nutrition advice from Aegis

To reserve your spot on the next course, call us now on 0207247 5072